Postvention is Prevention – Healing After a Suicide

FREDERICK, Md. – September 10th is recognized as World Suicide Prevention Day. In observance of this crucial day, the Frederick County Health Department (FCHD) is urging families, schools, workplaces, and faith communities to proactively plan how they will support one another in the aftermath of a suicide. The FCHD emphasizes that providing timely care, emotional support, and healing following a suicide can significantly reduce the ripple effect of grief and help mitigate the risk of suicide among those affected by the loss.

This approach, known as “postvention,” is characterized by an organized response to suicide that aims to achieve several critical objectives: facilitating the healing process for individuals grieving the loss, mitigating the negative repercussions associated with exposure to suicide, and preventing further suicides among those at heightened risk after such exposure. “Postvention is care provided after a suicide. Caring for those affected not only reduces future risks but also fosters resilience within the community,” explained Andrea Walker, Director of Behavioral Health Services at FCHD.

“If you have lost someone close to you to suicide, we are deeply sorry for your loss,” Walker added. “Losing someone to suicide is a unique and painful grief. You may experience a range of emotions, including shock, guilt, anger, confusion, or numbness. All of these feelings are valid. Remember: There is no ‘right’ way to grieve. You are not to blame. You are not alone in this journey.”

Immediate Support
Help is available around the clock for anyone in crisis. Residents are encouraged to call or text the National Suicide Prevention Lifeline for immediate assistance. The FCHD is committed to ensuring that the Frederick County community has the resources and support needed to navigate the challenges associated with suicide loss and to foster healing and connection.