Taking care of your mental health and overall well-being is essential. Support is readily available right here in our community. Discover the local and national resources provided below. If you’re struggling, remember you’re not alone—there are people and resources ready to help!
Emergency or Crisis Services
911: Call 911 right away for immediate help if you or someone else is having a mental health emergency.988 Suicide and Crisis Lifeline: Available 24/7, this free, confidential service connects you to mental health support. Call or text 988, or chat online with a trained crisis counselor.Veterans Crisis Line: A 24/7 confidential service for veterans. Call 988, then press “1,” or text 838255 to talk to a trained responder.Disaster Distress Helpline: Provides support for emotional distress related to a disaster. Call or text 1-800-985-5990 anytime.
Frederick County Mental Health Resources
Mental Health Association of Frederick County (MHA): Offers 24/7 Walk-In Crisis Services at 340 Montevue Lane for immediate mental health, family, or relationship support. Virtual walk-in services are also available.Frederick County | 211 Maryland: Includes resources for individuals with essential needs so they can get connected to local help 24/7/365.City of Frederick Department of Housing and Human Services: Provides mental health resources to those with medical assistance, are uninsured, or are underinsured. Call 301-600-1506 to schedule an appointment.Frederick County Health Department – Behavioral Health Services: Provides mental health care for adults and teens, substance use support, and prevention programs. Visit 350 Montevue Lane or call 301-600-1755 for help. You can also email BHS@FrederickCountyMD.gov.Frederick County Health Department: Offers emergency evaluations, inpatient care, and day programs for serious mental health needs. Located at 400 West Seventh Street.Potomac Community Services: Provides mental health care coordination, case management for adults, and parenting support programs. Visit them at 1446 W. Patrick Street, Suite 16.The Frederick Center: Supports LGBTQ+ individuals and families to help them feel accepted, affirmed, and thrive in the Frederick community.West Central Intergroup – Alcoholics Anonymous: Offers support for individuals recovering from alcoholism using the Twelve Steps of A.A.
National Resources
National Alliance on Mental Illness (NAMI): A grassroots organization offering education, advocacy, and support for people affected by mental illness.Substance Abuse and Mental Health Services Administration (SAMHSA): A federal agency providing mental health and substance use support. Call their free helpline at 1-800-662-HELP or use their online treatment locator.National Institute of Mental Health (NIMH): A federal agency conducting research and sharing resources about mental health conditions.